Creative Gorgeous Life - Free Online course

Hi - Jo here - I am on a well-being weight loss journey and have lost 38.9 Kg’s, 85 pounds, 6.1 Stone naturally in 1 year through healthy eating, portion size, exercise a balanced lifestyle. I am passionate about leading a healthy balanced life and helping inspire anyone else to do the same!

I have created a Free Online course on adaptableme.com which documents my weight loss journey toward my Creative Gorgeous Life and would love it if it can help any one who is looking to lose weight and keep it off. 

Course Info below; 
“I have naturally lost 27 kilograms (61 pounds/4.3 stone) by changing what I eat, the amount I eat and through more movement and exercise. Normally I wouldn’t share anything about myself like this, but now I thought it’s about time I started! It has been a real lesson in transforming and I’m so proud of my body and how it’s really loving a lighter me, now able to move through life so much easier. Being in my 40s I was constantly told “Jo, it not easy and it’s impossible to lose weight naturally!”, that was a signal for me to prove them wrong. I hope this course gives you the inspiration, strength and momentum to start on your journey to a creative gorgeous life, losing weight.” - Jo Brothers

I am on a well-being weight loss journey and have lost 38.9 Kg’s, 85 pounds, 6.1 Stone naturally in 10 months through healthy eating, portion size, exercise a balanced lifestyle. I am passionate about leading a healthy balanced life and helping inspire anyone else to do the same!

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